“But through it all, when there was doubt I ate it up and spit it out, I faced it all and I stood tall and did it my way” – Frank Sinatra

So it’s a new year and you may want to improve your life in a number of different ways. Some people call them resolutions but I like to think of them as more of a lifestyle guide. So for the people out there that want a change  but cant figure out what to do exactly, … Continue reading

Rules are not necessarily sacred, principles are. – Franklin D. Roosevelt

This post has been rattling around my head for awhile and its one I have wanted to share as it gives ye readers an insight into my life rules, a Man code some may say. While there are numerous “Bro codes”, I don’t view mine as an extension of that train of thought. These are … Continue reading

” I’m Gonna Show You How Great I Am! ” – Muhammad Ali

(Photo:  http://tinyurl.com/bylmp74)  I was thinking of what are to cover next on this blog that would be helpful in the spread of idea’s and inspiration. I have been toying with the idea of trying to upgrade this blog into something more, a website or multi-author blog, with people contributing their ideas and skills in the … Continue reading

“If you go home with somebody, and they don’t have books, don’t f*ck ’em!” ― John Waters

(Photo: http://www.trendhunter.com/trends/2012-tomorrowland-festival-main-stage) Now we all want sex so why not add some culture to your bookcase. Now first point is that this list is more about personal growth and not fiction. Some of these books I have read myself while others are on my list and the synopsis is provided by the wonderful amazon, from the … Continue reading

“Emancipate yourselves from mental slavery, None but ourselves can free our minds” – Bob Marley.

 (Photo- Favim.com) I have recently finished my Bachelor’s degree in which I studied History, Politics and Sociology. What drew me towards sociology when it came to deciding my subjects was the information laid out by my lecturer. He said Sociology was all about the question “WHY?”. He said that as sociologist students,your brain was always going to … Continue reading